Bitter Melon Leafy Tips (Bitter Gourd, Balsam-Pear), boiled
34 Calories
Quantity
✕
cup
Serving
Fat
0.2 g
Carbs
6.68 g
Fiber
1.9 g
Protein
3.6 g
Calorie Burn Time
How long would it take to burn off 34 Calories of Bitter Melon Leafy Tips (Bitter Gourd, Balsam-Pear)?
Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
9 minutes
Calorie Macro Breakdown
Where do the calories in Bitter Melon Leafy Tips (Bitter Gourd, Balsam-Pear) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
5g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.032g1%
- Trans Fat 0g
- Sodium 13mg1%
- Potassium 602mg18%
- Total Carbohydrate 6.68g3%
- Dietary Fiber 1.9g8%
- Sugars 1.04g4%
- Protein 3.6g8%
- Vitamin A 2415mg
- Vitamin C 62%
- Calcium 42mg
- Iron 1.026mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
