Home  /  Foods

Black Bean Sauce

122 Calories
Quantity
tablespoon
Serving
Fat
3 g
Carbs
19.5 g
Fiber
2.5 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 122 Calories of Black Bean Sauce?

Swimming
10 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
34 minutes

Calorie Macro Breakdown

Where do the calories in Black Bean Sauce come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 122
% Daily Value *
Total Fat 3g5%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 4mg2%
Sodium 3330mg139%
Potassium 110mg4%
Total Carbohydrate 19.5g7%
Dietary Fiber 2.5g10%
Sugars 15.5g52%
Protein 4g8%

Calcium 45mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability