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Black Pepper

255 Calories
Quantity
teaspoon, ground
Serving
Fat
3.26 g
Carbs
64.81 g
Fiber
26.5 g
Protein
10.95 g

Calorie Burn Time

How long would it take to burn off 255 Calories of Black Pepper?

Swimming
21 minutes
Jogging
29 minutes
Cycling
39 minutes
Walking
71 minutes

Calorie Macro Breakdown

Where do the calories in Black Pepper come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

38g
Net Carbs

Serving Size 0 teaspoon, ground


Amount Per Serving
Calories 255
% Daily Value *
Total Fat 3.26g6%
Saturated Fat 0.98g5%
Trans Fat 0g
Sodium 44mg2%
Potassium 1259mg36%
Total Carbohydrate 64.81g22%
Dietary Fiber 26.5g106%
Sugars 0.64g3%
Protein 10.95g22%

Vitamin A 300mg
Vitamin C 24%
Calcium 437mg
Iron 28.854mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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