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Blackeyes Peas (Cowpeas, Crowder, Southern), canned with pork

83 Calories
Quantity
cup
Serving
Fat
1.6 g
Carbs
16.53 g
Fiber
3.3 g
Protein
2.74 g

Calorie Burn Time

How long would it take to burn off 83 Calories of Blackeyes Peas (Cowpeas, Crowder, Southern)?

Swimming
7 minutes
Jogging
10 minutes
Cycling
13 minutes
Walking
23 minutes

Calorie Macro Breakdown

Where do the calories in Blackeyes Peas (Cowpeas, Crowder, Southern) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 83
% Daily Value *
Total Fat 1.6g3%
Saturated Fat 0.605g4%
Trans Fat 0g
Cholesterol 7mg3%
Sodium 350mg15%
Potassium 178mg6%
Total Carbohydrate 16.53g6%
Dietary Fiber 3.3g14%
Sugars 0g0%
Protein 2.74g6%

Vitamin C 1%
Calcium 17mg
Iron 1.422mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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