Blue Crab, cooked with moist heat
102 Calories
Quantity
✕
cup, not packed
Serving
Fat
1.77 g
Carbs
0 g
Fiber
0 g
Protein
20.2 g
Calorie Burn Time
How long would it take to burn off 102 Calories of Blue Crab?
Swimming
9 minutes
Jogging
12 minutes
Cycling
16 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Blue Crab come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 cup, not packed
- Amount Per Serving
- % Daily Value *
- Total Fat 1.77g3%
- Saturated Fat 0.228g2%
- Trans Fat 0g
- Cholesterol 100mg34%
- Sodium 279mg12%
- Potassium 324mg10%
- Total Carbohydrate 0g0%
- Protein 20.2g41%
- Vitamin A 5mg
- Vitamin C 4%
- Calcium 104mg
- Iron 0.918mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
