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Blueberry Muffin, prepared from recipe, with Low-Fat Milk

285 Calories
Quantity
small
Serving
Fat
10.8 g
Carbs
40.7 g
Fiber
0 g
Protein
6.5 g

Calorie Burn Time

How long would it take to burn off 285 Calories of Blueberry Muffin, prepared from recipe?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
79 minutes

Calorie Macro Breakdown

Where do the calories in Blueberry Muffin, prepared from recipe come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 small


Amount Per Serving
Calories 285
% Daily Value *
Total Fat 10.8g17%
Saturated Fat 2.03g11%
Trans Fat 0g
Cholesterol 37mg13%
Sodium 441mg19%
Potassium 123mg4%
Total Carbohydrate 40.7g14%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 6.5g13%

Vitamin A 140mg
Vitamin C 2%
Calcium 189mg
Iron 2.268mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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