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Bluefin Tuna, raw

144 Calories
Quantity
serving
Serving
Fat
4.9 g
Carbs
0 g
Fiber
0 g
Protein
23.33 g

Calorie Burn Time

How long would it take to burn off 144 Calories of Bluefin Tuna?

Swimming
12 minutes
Jogging
17 minutes
Cycling
22 minutes
Walking
40 minutes

Calorie Macro Breakdown

Where do the calories in Bluefin Tuna come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 144
% Daily Value *
Total Fat 4.9g8%
Saturated Fat 1.257g7%
Trans Fat 0g
Cholesterol 38mg13%
Sodium 39mg2%
Potassium 252mg8%
Total Carbohydrate 0g0%
Protein 23.33g47%

Vitamin A 2185mg
Calcium 8mg
Iron 1.026mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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