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Boysenberries, unsweetened, frozen

50 Calories
Quantity
cup, unthawed
Serving
Fat
0.26 g
Carbs
12.19 g
Fiber
5.3 g
Protein
1.1 g

Calorie Burn Time

How long would it take to burn off 50 Calories of Boysenberries, unsweetened?

Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes

Calorie Macro Breakdown

Where do the calories in Boysenberries, unsweetened come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 cup, unthawed


Amount Per Serving
Calories 50
% Daily Value *
Total Fat 0.26g1%
Saturated Fat 0.009g1%
Trans Fat 0g
Sodium 1mg1%
Potassium 139mg4%
Total Carbohydrate 12.19g5%
Dietary Fiber 5.3g22%
Sugars 6.89g23%
Protein 1.1g3%

Vitamin A 65mg
Vitamin C 4%
Calcium 27mg
Iron 0.846mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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