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Bran Flakes Ready-to-Eat Cereal

320 Calories
Quantity
cup
Serving
Fat
2.2 g
Carbs
80.4 g
Fiber
17.6 g
Protein
9.4 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Bran Flakes Ready-to-Eat Cereal?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in Bran Flakes Ready-to-Eat Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

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