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Bread Sticks

412 Calories
Quantity
stick, 9.5" x 0.5"
Serving
Fat
9.5 g
Carbs
68.4 g
Fiber
3 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 412 Calories of Bread Sticks?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
115 minutes

Calorie Macro Breakdown

Where do the calories in Bread Sticks come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

65g
Net Carbs

Serving Size 0 stick, 9.5" x 0.5"


Amount Per Serving
Calories 412
% Daily Value *
Total Fat 9.5g15%
Saturated Fat 1.41g8%
Trans Fat 0g
Sodium 657mg28%
Potassium 124mg4%
Total Carbohydrate 68.4g23%
Dietary Fiber 3g12%
Sugars 1.26g5%
Protein 12g24%

Calcium 22mg
Iron 4.284mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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