207 Calories
Quantity
✕
oz, seeds
Serving
Fat
2.7 g
Carbs
40.1 g
Fiber
6 g
Protein
6.2 g
Calorie Burn Time
How long would it take to burn off 207 Calories of Breadfruit Seeds?
Swimming
17 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Breadfruit Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 0 oz, seeds
- Amount Per Serving
- % Daily Value *
- Total Fat 2.7g5%
- Saturated Fat 0.729g4%
- Trans Fat 0g
- Sodium 28mg2%
- Potassium 1082mg31%
- Total Carbohydrate 40.1g14%
- Dietary Fiber 6g24%
- Sugars 0g0%
- Protein 6.2g13%
- Vitamin A 295mg
- Vitamin C 9%
- Calcium 86mg
- Iron 0.9mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
