367 Calories
Quantity
✕
cup
Serving
Fat
1.68 g
Carbs
79.39 g
Fiber
14.9 g
Protein
8.62 g
Calorie Burn Time
How long would it take to burn off 367 Calories of Breadnut Tree Seeds?
Swimming
31 minutes
Jogging
42 minutes
Cycling
56 minutes
Walking
102 minutes
Calorie Macro Breakdown
Where do the calories in Breadnut Tree Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
64g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1.68g3%
- Saturated Fat 0.454g3%
- Trans Fat 0g
- Sodium 53mg3%
- Potassium 2011mg58%
- Total Carbohydrate 79.39g27%
- Dietary Fiber 14.9g60%
- Sugars 0g0%
- Protein 8.62g18%
- Vitamin A 215mg
- Vitamin C 52%
- Calcium 94mg
- Iron 4.608mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
