217 Calories
Quantity
✕
oz, 11 seeds
Serving
Fat
0.99 g
Carbs
46.28 g
Fiber
0 g
Protein
5.97 g
Calorie Burn Time
How long would it take to burn off 217 Calories of Breadnut Tree Seeds?
Swimming
18 minutes
Jogging
25 minutes
Cycling
33 minutes
Walking
60 minutes
Calorie Macro Breakdown
Where do the calories in Breadnut Tree Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
46g
Net Carbs
Net Carbs
Serving Size 0 oz, 11 seeds
- Amount Per Serving
- % Daily Value *
- Total Fat 0.99g2%
- Saturated Fat 0.267g2%
- Trans Fat 0g
- Sodium 31mg2%
- Potassium 1183mg34%
- Total Carbohydrate 46.28g16%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 5.97g12%
- Vitamin A 250mg
- Vitamin C 31%
- Calcium 98mg
- Iron 2.088mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
