Buckwheat Flour, whole-groat
335 Calories
Quantity
✕
tablespoon
Serving
Fat
3.1 g
Carbs
70.59 g
Fiber
10 g
Protein
12.62 g
Calorie Burn Time
How long would it take to burn off 335 Calories of Buckwheat Flour?
Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
93 minutes
Calorie Macro Breakdown
Where do the calories in Buckwheat Flour come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
61g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 3.1g5%
- Saturated Fat 0.677g4%
- Trans Fat 0g
- Sodium 11mg1%
- Potassium 577mg17%
- Total Carbohydrate 70.59g24%
- Dietary Fiber 10g40%
- Sugars 2.6g9%
- Protein 12.62g26%
- Calcium 41mg
- Iron 4.068mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
