Bulgur, cooked
83 Calories
Quantity
✕
cup
Serving
Fat
0.24 g
Carbs
18.58 g
Fiber
4.5 g
Protein
3.08 g
Calorie Burn Time
How long would it take to burn off 83 Calories of Bulgur?
Swimming
7 minutes
Jogging
10 minutes
Cycling
13 minutes
Walking
23 minutes
Calorie Macro Breakdown
Where do the calories in Bulgur come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
14g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.24g1%
- Saturated Fat 0.042g1%
- Trans Fat 0g
- Sodium 5mg1%
- Potassium 68mg2%
- Total Carbohydrate 18.58g7%
- Dietary Fiber 4.5g18%
- Sugars 0.1g1%
- Protein 3.08g7%
- Calcium 10mg
- Iron 0.954mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
