Home  /  Foods

Buttermilk, dried

387 Calories
Quantity
tablespoon
Serving
Fat
5.78 g
Carbs
49 g
Fiber
0 g
Protein
34.3 g

Calorie Burn Time

How long would it take to burn off 387 Calories of Buttermilk?

Swimming
32 minutes
Jogging
44 minutes
Cycling
59 minutes
Walking
108 minutes

Calorie Macro Breakdown

Where do the calories in Buttermilk come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

49g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 387
% Daily Value *
Total Fat 5.78g9%
Saturated Fat 3.598g18%
Trans Fat 0g
Cholesterol 69mg23%
Sodium 517mg22%
Potassium 1592mg46%
Total Carbohydrate 49g17%
Sugars 49g164%
Protein 34.3g69%

Vitamin A 175mg
Vitamin C 7%
Calcium 1184mg
Iron 0.306mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability