Buttermilk Pancake, prepared from recipe
227 Calories
Quantity
✕
pancake, 4" dia
Serving
Fat
9.3 g
Carbs
28.7 g
Fiber
0 g
Protein
6.8 g
Calorie Burn Time
How long would it take to burn off 227 Calories of Buttermilk Pancake?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
63 minutes
Calorie Macro Breakdown
Where do the calories in Buttermilk Pancake come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
29g
Net Carbs
Net Carbs
Serving Size 0 pancake, 4" dia
- Amount Per Serving
- % Daily Value *
- Total Fat 9.3g15%
- Saturated Fat 1.832g10%
- Trans Fat 0g
- Cholesterol 58mg20%
- Sodium 522mg22%
- Potassium 145mg5%
- Total Carbohydrate 28.7g10%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 6.8g14%
- Vitamin A 105mg
- Vitamin C 1%
- Calcium 157mg
- Iron 1.692mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
