Buttermilk Waffle, frozen, microwaved
289 Calories
Quantity
✕
waffle, 4" square
Serving
Fat
9.4 g
Carbs
44.16 g
Fiber
2.4 g
Protein
6.92 g
Calorie Burn Time
How long would it take to burn off 289 Calories of Buttermilk Waffle, frozen?
Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
80 minutes
Calorie Macro Breakdown
Where do the calories in Buttermilk Waffle, frozen come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
42g
Net Carbs
Net Carbs
Serving Size 0 waffle, 4" square
- Amount Per Serving
- % Daily Value *
- Total Fat 9.4g15%
- Saturated Fat 2.057g11%
- Trans Fat 0g
- Cholesterol 16mg6%
- Sodium 663mg28%
- Potassium 110mg4%
- Total Carbohydrate 44.16g15%
- Dietary Fiber 2.4g10%
- Sugars 4.5g15%
- Protein 6.92g14%
- Vitamin A 1430mg
- Calcium 125mg
- Iron 6.534mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
