Buttermilk Waffle, frozen, toasted
309 Calories
Quantity
✕
waffle, 4" round
Serving
Fat
9.49 g
Carbs
48.39 g
Fiber
2.6 g
Protein
7.42 g
Calorie Burn Time
How long would it take to burn off 309 Calories of Buttermilk Waffle, frozen?
Swimming
26 minutes
Jogging
35 minutes
Cycling
47 minutes
Walking
86 minutes
Calorie Macro Breakdown
Where do the calories in Buttermilk Waffle, frozen come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
46g
Net Carbs
Net Carbs
Serving Size 0 waffle, 4" round
- Amount Per Serving
- % Daily Value *
- Total Fat 9.49g15%
- Saturated Fat 2.283g12%
- Trans Fat 0g
- Cholesterol 13mg5%
- Sodium 710mg30%
- Potassium 138mg4%
- Total Carbohydrate 48.39g17%
- Dietary Fiber 2.6g11%
- Sugars 4.41g15%
- Protein 7.42g15%
- Vitamin A 1465mg
- Calcium 299mg
- Iron 6.588mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
