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Californian Avocados (Hass), raw

167 Calories
Quantity
fruit [7.2 oz with refuse]
Serving
Fat
15.41 g
Carbs
8.64 g
Fiber
6.8 g
Protein
1.96 g

Calorie Burn Time

How long would it take to burn off 167 Calories of Californian Avocados (Hass)?

Swimming
14 minutes
Jogging
19 minutes
Cycling
26 minutes
Walking
46 minutes

Calorie Macro Breakdown

Where do the calories in Californian Avocados (Hass) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 fruit [7.2 oz with refuse]


Amount Per Serving
Calories 167
% Daily Value *
Total Fat 15.41g24%
Saturated Fat 2.126g11%
Trans Fat 0g
Sodium 8mg1%
Potassium 507mg15%
Total Carbohydrate 8.64g3%
Dietary Fiber 6.8g28%
Sugars 0.3g1%
Protein 1.96g4%

Vitamin A 145mg
Vitamin C 10%
Calcium 13mg
Iron 0.612mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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