Cardamom
311 Calories
Quantity
✕
teaspoon, ground
Serving
Fat
6.7 g
Carbs
68.47 g
Fiber
28 g
Protein
10.76 g
Calorie Burn Time
How long would it take to burn off 311 Calories of Cardamom?
Swimming
26 minutes
Jogging
36 minutes
Cycling
48 minutes
Walking
87 minutes
Calorie Macro Breakdown
Where do the calories in Cardamom come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
40g
Net Carbs
Net Carbs
Serving Size 0 teaspoon, ground
- Amount Per Serving
- % Daily Value *
- Total Fat 6.7g11%
- Saturated Fat 0.68g4%
- Trans Fat 0g
- Sodium 18mg1%
- Potassium 1119mg32%
- Total Carbohydrate 68.47g23%
- Dietary Fiber 28g113%
- Sugars 0g0%
- Protein 10.76g22%
- Vitamin C 24%
- Calcium 383mg
- Iron 13.968mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
