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Carob Flour

222 Calories
Quantity
cup
Serving
Fat
0.65 g
Carbs
88.88 g
Fiber
39.8 g
Protein
4.62 g

Calorie Burn Time

How long would it take to burn off 222 Calories of Carob Flour?

Swimming
19 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
62 minutes

Calorie Macro Breakdown

Where do the calories in Carob Flour come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

49g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 222
% Daily Value *
Total Fat 0.65g1%
Saturated Fat 0.09g1%
Trans Fat 0g
Sodium 35mg2%
Potassium 827mg24%
Total Carbohydrate 88.88g30%
Dietary Fiber 39.8g160%
Sugars 49.08g164%
Protein 4.62g10%

Vitamin A 15mg
Vitamin C 1%
Calcium 348mg
Iron 2.934mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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