Carp, cooked with dry heat
162 Calories
Quantity
✕
fillet
Serving
Fat
7.17 g
Carbs
0 g
Fiber
0 g
Protein
22.86 g
Calorie Burn Time
How long would it take to burn off 162 Calories of Carp?
Swimming
14 minutes
Jogging
19 minutes
Cycling
25 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Carp come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 2 fillet
- Amount Per Serving
- % Daily Value *
- Total Fat 7.17g12%
- Saturated Fat 1.388g7%
- Trans Fat 0g
- Cholesterol 84mg29%
- Sodium 63mg3%
- Potassium 427mg13%
- Total Carbohydrate 0g0%
- Sugars 0g0%
- Protein 22.86g46%
- Vitamin A 30mg
- Vitamin C 2%
- Calcium 52mg
- Iron 1.584mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
