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Cauliflower, raw

25 Calories
Quantity
cup, 1/2" pieces
Serving
Fat
0.1 g
Carbs
5.3 g
Fiber
2.5 g
Protein
1.98 g

Calorie Burn Time

How long would it take to burn off 25 Calories of Cauliflower?

Swimming
2 minutes
Jogging
3 minutes
Cycling
4 minutes
Walking
7 minutes

Calorie Macro Breakdown

Where do the calories in Cauliflower come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 cup, 1/2" pieces


Amount Per Serving
Calories 25
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.032g1%
Trans Fat 0g
Sodium 30mg2%
Potassium 303mg9%
Total Carbohydrate 5.3g2%
Dietary Fiber 2.5g10%
Sugars 2.4g8%
Protein 1.98g4%

Vitamin A 15mg
Vitamin C 52%
Calcium 22mg
Iron 0.432mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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