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Cheese Croissant

414 Calories
Quantity
medium
Serving
Fat
20.9 g
Carbs
47 g
Fiber
2.6 g
Protein
9.2 g

Calorie Burn Time

How long would it take to burn off 414 Calories of Cheese Croissant?

Swimming
35 minutes
Jogging
48 minutes
Cycling
63 minutes
Walking
115 minutes

Calorie Macro Breakdown

Where do the calories in Cheese Croissant come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 1 medium


Amount Per Serving
Calories 414
% Daily Value *
Total Fat 20.9g33%
Saturated Fat 10.628g54%
Trans Fat 0g
Cholesterol 57mg19%
Sodium 555mg24%
Potassium 132mg4%
Total Carbohydrate 47g16%
Dietary Fiber 2.6g11%
Sugars 11.35g38%
Protein 9.2g19%

Vitamin A 805mg
Vitamin C 1%
Calcium 53mg
Iron 2.142mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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