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Cheese Flavor Corn-based Puffs or Twists, Low-Fat

432 Calories
Quantity
serving
Serving
Fat
12.1 g
Carbs
72.35 g
Fiber
10.7 g
Protein
8.5 g

Calorie Burn Time

How long would it take to burn off 432 Calories of Cheese Flavor Corn-based Puffs or Twists?

Swimming
36 minutes
Jogging
50 minutes
Cycling
66 minutes
Walking
120 minutes

Calorie Macro Breakdown

Where do the calories in Cheese Flavor Corn-based Puffs or Twists come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

62g
Net Carbs

Serving Size 0 serving


Amount Per Serving
Calories 432
% Daily Value *
Total Fat 12.1g19%
Saturated Fat 2.1g11%
Trans Fat 0g
Cholesterol 1mg1%
Sodium 1285mg54%
Potassium 286mg9%
Total Carbohydrate 72.35g25%
Dietary Fiber 10.7g43%
Sugars 7.29g25%
Protein 8.5g17%

Vitamin A 250mg
Vitamin C 24%
Calcium 357mg
Iron 1.278mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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