Cheese Sauce, ready-to-serve
174 Calories
Quantity
✕
tablespoon
Serving
Fat
13.29 g
Carbs
6.83 g
Fiber
0.5 g
Protein
6.71 g
Calorie Burn Time
How long would it take to burn off 174 Calories of Cheese Sauce?
Swimming
15 minutes
Jogging
20 minutes
Cycling
27 minutes
Walking
48 minutes
Calorie Macro Breakdown
Where do the calories in Cheese Sauce come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
6g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 13.29g21%
- Saturated Fat 6.01g31%
- Trans Fat 0g
- Cholesterol 29mg10%
- Sodium 828mg35%
- Potassium 30mg1%
- Total Carbohydrate 6.83g3%
- Dietary Fiber 0.5g2%
- Sugars 0.42g2%
- Protein 6.71g14%
- Vitamin A 315mg
- Vitamin C 1%
- Calcium 184mg
- Iron 0.216mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
