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Chicken Breast, with skin, raw

172 Calories
Quantity
single breast [6.4 oz with bone]
Serving
Fat
9.25 g
Carbs
0 g
Fiber
0 g
Protein
20.85 g

Calorie Burn Time

How long would it take to burn off 172 Calories of Chicken Breast, with skin?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Breast, with skin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 single breast [6.4 oz with bone]


Amount Per Serving
Calories 172
% Daily Value *
Total Fat 9.25g15%
Saturated Fat 2.66g14%
Trans Fat 0.115g
Cholesterol 64mg22%
Sodium 63mg3%
Potassium 220mg7%
Total Carbohydrate 0g0%
Protein 20.85g42%

Vitamin A 85mg
Calcium 11mg
Iron 0.738mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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