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Chicken Dark Meat, with skin, raw

237 Calories
Quantity
portion
Serving
Fat
18.34 g
Carbs
0 g
Fiber
0 g
Protein
16.69 g

Calorie Burn Time

How long would it take to burn off 237 Calories of Chicken Dark Meat, with skin?

Swimming
20 minutes
Jogging
27 minutes
Cycling
36 minutes
Walking
66 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Dark Meat, with skin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 237
% Daily Value *
Total Fat 18.34g29%
Saturated Fat 5.26g27%
Trans Fat 0g
Cholesterol 81mg27%
Sodium 73mg4%
Potassium 178mg6%
Total Carbohydrate 0g0%
Protein 16.69g34%

Vitamin A 170mg
Calcium 11mg
Iron 0.972mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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