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Chicken Light Meat Roll

154 Calories
Quantity
slice
Serving
Fat
7.38 g
Carbs
2.44 g
Fiber
0 g
Protein
19.53 g

Calorie Burn Time

How long would it take to burn off 154 Calories of Chicken Light Meat Roll?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
43 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Light Meat Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 0 slice


Amount Per Serving
Calories 154
% Daily Value *
Total Fat 7.38g12%
Saturated Fat 1.97g10%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 584mg25%
Potassium 228mg7%
Total Carbohydrate 2.44g1%
Protein 19.53g40%

Vitamin A 80mg
Calcium 43mg
Iron 0.972mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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