Chicken Light Meat, with skin, raw
186 Calories
Quantity
✕
portion
Serving
Fat
11.07 g
Carbs
0 g
Fiber
0 g
Protein
20.27 g
Calorie Burn Time
How long would it take to burn off 186 Calories of Chicken Light Meat, with skin?
Swimming
16 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
52 minutes
Calorie Macro Breakdown
Where do the calories in Chicken Light Meat, with skin come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 portion
- Amount Per Serving
- % Daily Value *
- Total Fat 11.07g18%
- Saturated Fat 3.16g16%
- Trans Fat 0g
- Cholesterol 67mg23%
- Sodium 65mg3%
- Potassium 204mg6%
- Total Carbohydrate 0g0%
- Protein 20.27g41%
- Vitamin A 100mg
- Calcium 11mg
- Iron 0.792mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
