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Chicken Thigh, with skin, raw

211 Calories
Quantity
thigh [7.8 oz with bone]
Serving
Fat
15.25 g
Carbs
0 g
Fiber
0 g
Protein
17.27 g

Calorie Burn Time

How long would it take to burn off 211 Calories of Chicken Thigh, with skin?

Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
59 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Thigh, with skin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 2 thigh [7.8 oz with bone]


Amount Per Serving
Calories 211
% Daily Value *
Total Fat 15.25g24%
Saturated Fat 4.386g22%
Trans Fat 0.22g
Cholesterol 84mg29%
Sodium 76mg4%
Potassium 192mg6%
Total Carbohydrate 0g0%
Protein 17.27g35%

Vitamin A 150mg
Vitamin C 3%
Calcium 10mg
Iron 0.99mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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