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Chicken Wing, with skin, raw

222 Calories
Quantity
wing [3.2 oz with bone]
Serving
Fat
15.97 g
Carbs
0 g
Fiber
0 g
Protein
18.33 g

Calorie Burn Time

How long would it take to burn off 222 Calories of Chicken Wing, with skin?

Swimming
19 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
62 minutes

Calorie Macro Breakdown

Where do the calories in Chicken Wing, with skin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 wing [3.2 oz with bone]


Amount Per Serving
Calories 222
% Daily Value *
Total Fat 15.97g25%
Saturated Fat 4.48g23%
Trans Fat 0.191g
Cholesterol 77mg26%
Sodium 73mg4%
Potassium 156mg5%
Total Carbohydrate 0g0%
Protein 18.33g37%

Vitamin A 145mg
Vitamin C 1%
Calcium 12mg
Iron 0.954mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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