Chickpea Flour (Garbanzo, Besan)
387 Calories
Quantity
✕
cup
Serving
Fat
6.69 g
Carbs
57.82 g
Fiber
10.8 g
Protein
22.39 g
Calorie Burn Time
How long would it take to burn off 387 Calories of Chickpea Flour (Garbanzo?
Swimming
32 minutes
Jogging
44 minutes
Cycling
59 minutes
Walking
108 minutes
Calorie Macro Breakdown
Where do the calories in Chickpea Flour (Garbanzo come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
47g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 6.69g11%
- Saturated Fat 0.693g4%
- Trans Fat 0g
- Sodium 64mg3%
- Potassium 846mg25%
- Total Carbohydrate 57.82g20%
- Dietary Fiber 10.8g44%
- Sugars 10.85g37%
- Protein 22.39g45%
- Vitamin A 40mg
- Calcium 45mg
- Iron 4.86mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
