Chickpeas (Garbanzo Beans, Bengal Gram), raw
364 Calories
Quantity
✕
tablespoon
Serving
Fat
6.04 g
Carbs
60.65 g
Fiber
17.4 g
Protein
19.3 g
Calorie Burn Time
How long would it take to burn off 364 Calories of Chickpeas (Garbanzo Beans, Bengal Gram)?
Swimming
30 minutes
Jogging
42 minutes
Cycling
56 minutes
Walking
101 minutes
Calorie Macro Breakdown
Where do the calories in Chickpeas (Garbanzo Beans, Bengal Gram) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
43g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 6.04g10%
- Saturated Fat 0.626g4%
- Trans Fat 0g
- Sodium 24mg1%
- Potassium 875mg25%
- Total Carbohydrate 60.65g21%
- Dietary Fiber 17.4g70%
- Sugars 10.7g36%
- Protein 19.3g39%
- Vitamin A 65mg
- Vitamin C 5%
- Calcium 105mg
- Iron 6.246mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
