Chickpeas (Garbanzo Beans, Bengal Gram), solids & liquids
88 Calories
Quantity
✕
can
Serving
Fat
1.95 g
Carbs
13.49 g
Fiber
4.4 g
Protein
4.92 g
Calorie Burn Time
How long would it take to burn off 88 Calories of Chickpeas (Garbanzo Beans, Bengal Gram)?
Swimming
7 minutes
Jogging
10 minutes
Cycling
13 minutes
Walking
24 minutes
Calorie Macro Breakdown
Where do the calories in Chickpeas (Garbanzo Beans, Bengal Gram) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
9g
Net Carbs
Net Carbs
Serving Size 4 can
- Amount Per Serving
- % Daily Value *
- Total Fat 1.95g3%
- Saturated Fat 0.204g2%
- Trans Fat 0g
- Sodium 278mg12%
- Potassium 144mg5%
- Total Carbohydrate 13.49g5%
- Dietary Fiber 4.4g18%
- Sugars 0g0%
- Protein 4.92g10%
- Vitamin A 15mg
- Vitamin C 1%
- Calcium 35mg
- Iron 1.224mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
