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Chinese Cabbage (Bok-Choy, Pak-Choi), raw

13 Calories
Quantity
cup, shredded
Serving
Fat
0.2 g
Carbs
2.18 g
Fiber
1 g
Protein
1.5 g

Calorie Burn Time

How long would it take to burn off 13 Calories of Chinese Cabbage (Bok-Choy, Pak-Choi)?

Swimming
1 minutes
Jogging
1 minutes
Cycling
2 minutes
Walking
4 minutes

Calorie Macro Breakdown

Where do the calories in Chinese Cabbage (Bok-Choy, Pak-Choi) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

1g
Net Carbs

Serving Size 1 cup, shredded


Amount Per Serving
Calories 13
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.026g1%
Trans Fat 0g
Sodium 65mg3%
Potassium 252mg8%
Total Carbohydrate 2.18g1%
Dietary Fiber 1g4%
Sugars 1.18g4%
Protein 1.5g3%

Vitamin A 4470mg
Vitamin C 50%
Calcium 105mg
Iron 0.792mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.