Chinese Waterchestnuts, canned, solids & liquids
50 Calories
Quantity
✕
whole
Serving
Fat
0.06 g
Carbs
12.3 g
Fiber
2.5 g
Protein
0.88 g
Calorie Burn Time
How long would it take to burn off 50 Calories of Chinese Waterchestnuts, canned?
Swimming
4 minutes
Jogging
6 minutes
Cycling
8 minutes
Walking
14 minutes
Calorie Macro Breakdown
Where do the calories in Chinese Waterchestnuts, canned come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
10g
Net Carbs
Net Carbs
Serving Size 0 whole
- Amount Per Serving
- % Daily Value *
- Total Fat 0.06g1%
- Saturated Fat 0.016g1%
- Trans Fat 0g
- Sodium 8mg1%
- Potassium 118mg4%
- Total Carbohydrate 12.3g5%
- Dietary Fiber 2.5g10%
- Sugars 2.46g9%
- Protein 0.88g2%
- Vitamin C 2%
- Calcium 4mg
- Iron 0.864mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
