Home  /  Foods

Chocolate Chip Waffle, frozen

291 Calories
Quantity
waffle, 4" round
Serving
Fat
10.1 g
Carbs
44.8 g
Fiber
1.5 g
Protein
5.8 g

Calorie Burn Time

How long would it take to burn off 291 Calories of Chocolate Chip Waffle?

Swimming
24 minutes
Jogging
33 minutes
Cycling
45 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in Chocolate Chip Waffle come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

43g
Net Carbs

Serving Size 0 waffle, 4" round


Amount Per Serving
Calories 291
% Daily Value *
Total Fat 10.1g16%
Saturated Fat 3.567g18%
Trans Fat 0.2g
Cholesterol 21mg8%
Sodium 529mg23%
Potassium 74mg3%
Total Carbohydrate 44.8g15%
Dietary Fiber 1.5g6%
Sugars 13.1g44%
Protein 5.8g12%

Vitamin A 1430mg
Calcium 357mg
Iron 6.408mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability