Chocolate Chips, Unsalted Nuts & Seeds Trail Mix
484 Calories
Quantity
✕
tablespoon
Serving
Fat
31.9 g
Carbs
44.9 g
Fiber
0 g
Protein
14.2 g
Calorie Burn Time
How long would it take to burn off 484 Calories of Chocolate Chips?
Swimming
40 minutes
Jogging
56 minutes
Cycling
74 minutes
Walking
135 minutes
Calorie Macro Breakdown
Where do the calories in Chocolate Chips come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
45g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 31.9g50%
- Saturated Fat 6.1g31%
- Trans Fat 0g
- Cholesterol 4mg2%
- Sodium 27mg2%
- Potassium 648mg19%
- Total Carbohydrate 44.9g15%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 14.2g29%
- Vitamin C 3%
- Calcium 11mg
- Iron 18.792mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
