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Chow Mein Noodles

526 Calories
Quantity
cup
Serving
Fat
30.76 g
Carbs
57.54 g
Fiber
3.9 g
Protein
8.38 g

Calorie Burn Time

How long would it take to burn off 526 Calories of Chow Mein Noodles?

Swimming
44 minutes
Jogging
60 minutes
Cycling
81 minutes
Walking
146 minutes

Calorie Macro Breakdown

Where do the calories in Chow Mein Noodles come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 0 cup


Amount Per Serving
Calories 526
% Daily Value *
Total Fat 30.76g48%
Saturated Fat 4.384g22%
Trans Fat 0g
Sodium 439mg19%
Potassium 120mg4%
Total Carbohydrate 57.54g20%
Dietary Fiber 3.9g16%
Sugars 0.26g1%
Protein 8.38g17%

Calcium 20mg
Iron 4.734mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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