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Chum Salmon, cooked with dry heat

154 Calories
Quantity
serving
Serving
Fat
4.83 g
Carbs
0 g
Fiber
0 g
Protein
25.82 g

Calorie Burn Time

How long would it take to burn off 154 Calories of Chum Salmon?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
43 minutes

Calorie Macro Breakdown

Where do the calories in Chum Salmon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 154
% Daily Value *
Total Fat 4.83g8%
Saturated Fat 1.077g6%
Trans Fat 0g
Cholesterol 95mg32%
Sodium 64mg3%
Potassium 550mg16%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 25.82g52%

Vitamin A 115mg
Calcium 14mg
Iron 0.702mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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