Clam, breaded & fried
202 Calories
Quantity
✕
small
Serving
Fat
11.15 g
Carbs
10.33 g
Fiber
0 g
Protein
14.24 g
Calorie Burn Time
How long would it take to burn off 202 Calories of Clam?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Clam come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
10g
Net Carbs
Net Carbs
Serving Size 0 small
- Amount Per Serving
- % Daily Value *
- Total Fat 11.15g18%
- Saturated Fat 2.683g14%
- Trans Fat 0g
- Cholesterol 61mg21%
- Sodium 364mg16%
- Potassium 326mg10%
- Total Carbohydrate 10.33g4%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 14.24g29%
- Vitamin A 300mg
- Vitamin C 12%
- Calcium 63mg
- Iron 13.914mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
