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Coconut Frosting

433 Calories
Quantity
tablespoon
Serving
Fat
24 g
Carbs
52.7 g
Fiber
2.5 g
Protein
1.5 g

Calorie Burn Time

How long would it take to burn off 433 Calories of Coconut Frosting?

Swimming
36 minutes
Jogging
50 minutes
Cycling
66 minutes
Walking
121 minutes

Calorie Macro Breakdown

Where do the calories in Coconut Frosting come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 433
% Daily Value *
Total Fat 24g37%
Saturated Fat 8.631g44%
Trans Fat 0g
Sodium 195mg9%
Potassium 186mg6%
Total Carbohydrate 52.7g18%
Dietary Fiber 2.5g10%
Sugars 40g134%
Protein 1.5g3%

Vitamin A 5mg
Vitamin C 1%
Calcium 13mg
Iron 0.54mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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