Coconut Milk, canned
197 Calories
Quantity
✕
tablespoon
Serving
Fat
21.33 g
Carbs
2.81 g
Fiber
0 g
Protein
2.02 g
Calorie Burn Time
How long would it take to burn off 197 Calories of Coconut Milk?
Swimming
16 minutes
Jogging
23 minutes
Cycling
30 minutes
Walking
55 minutes
Calorie Macro Breakdown
Where do the calories in Coconut Milk come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 21.33g33%
- Saturated Fat 18.915g95%
- Trans Fat 0g
- Sodium 13mg1%
- Potassium 220mg7%
- Total Carbohydrate 2.81g1%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 2.02g5%
- Vitamin C 2%
- Calcium 18mg
- Iron 3.294mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
