230 Calories
Quantity
✕
tablespoon
Serving
Fat
23.84 g
Carbs
5.54 g
Fiber
2.2 g
Protein
2.29 g
Calorie Burn Time
How long would it take to burn off 230 Calories of Coconut Milk?
Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes
Calorie Macro Breakdown
Where do the calories in Coconut Milk come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 23.84g37%
- Saturated Fat 21.14g106%
- Trans Fat 0g
- Sodium 15mg1%
- Potassium 263mg8%
- Total Carbohydrate 5.54g2%
- Dietary Fiber 2.2g9%
- Sugars 3.34g12%
- Protein 2.29g5%
- Vitamin C 4%
- Calcium 16mg
- Iron 1.638mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
