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Coho Salmon, raw

160 Calories
Quantity
fillet
Serving
Fat
7.67 g
Carbs
0 g
Fiber
0 g
Protein
21.27 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Coho Salmon?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Coho Salmon come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 2 fillet


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 7.67g12%
Saturated Fat 1.816g10%
Trans Fat 0g
Cholesterol 51mg17%
Sodium 47mg2%
Potassium 450mg13%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 21.27g43%

Vitamin A 190mg
Vitamin C 2%
Calcium 12mg
Iron 0.342mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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