234 Calories
Quantity
✕
portion
Serving
Fat
14.1 g
Carbs
0 g
Fiber
0 g
Protein
25.1 g
Calorie Burn Time
How long would it take to burn off 234 Calories of Cooked Quail?
Swimming
20 minutes
Jogging
27 minutes
Cycling
36 minutes
Walking
65 minutes
Calorie Macro Breakdown
Where do the calories in Cooked Quail come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 portion
- Amount Per Serving
- % Daily Value *
- Total Fat 14.1g22%
- Saturated Fat 3.955g20%
- Trans Fat 0g
- Cholesterol 86mg29%
- Sodium 52mg3%
- Potassium 216mg7%
- Total Carbohydrate 0g0%
- Protein 25.1g51%
- Vitamin A 235mg
- Vitamin C 3%
- Calcium 15mg
- Iron 4.428mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
