316 Calories
Quantity
✕
muffin, 2.75" dia x 2"
Serving
Fat
12.3 g
Carbs
44.2 g
Fiber
0.5 g
Protein
7.1 g
Calorie Burn Time
How long would it take to burn off 316 Calories of Corn Muffin, prepared from recipe?
Swimming
26 minutes
Jogging
36 minutes
Cycling
48 minutes
Walking
88 minutes
Calorie Macro Breakdown
Where do the calories in Corn Muffin, prepared from recipe come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
44g
Net Carbs
Net Carbs
Serving Size 1 muffin, 2.75" dia x 2"
- Amount Per Serving
- % Daily Value *
- Total Fat 12.3g19%
- Saturated Fat 2.311g12%
- Trans Fat 0g
- Cholesterol 42mg15%
- Sodium 585mg25%
- Potassium 145mg5%
- Total Carbohydrate 44.2g15%
- Dietary Fiber 0.5g2%
- Sugars 12g40%
- Protein 7.1g15%
- Vitamin A 240mg
- Vitamin C 1%
- Calcium 259mg
- Iron 2.61mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.