17 Calories
Quantity
✕
cup, shredded
Serving
Fat
0.3 g
Carbs
3.29 g
Fiber
2.1 g
Protein
1.23 g
Calorie Burn Time
How long would it take to burn off 17 Calories of Cos or Romaine Lettuce?
Swimming
1 minutes
Jogging
2 minutes
Cycling
3 minutes
Walking
5 minutes
Calorie Macro Breakdown
Where do the calories in Cos or Romaine Lettuce come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 0 cup, shredded
- Amount Per Serving
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.039g1%
- Trans Fat 0g
- Sodium 8mg1%
- Potassium 247mg8%
- Total Carbohydrate 3.29g2%
- Dietary Fiber 2.1g9%
- Sugars 1.19g4%
- Protein 1.23g3%
- Vitamin A 5805mg
- Vitamin C 27%
- Calcium 33mg
- Iron 0.972mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
